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The 3 Week Diet

The 3 Week Diet is basically a diet program that helps you lose 12-23 pounds within only 21 days! Yes, and you don’t even need to starve yourself or hit the gym for that. Losing weight is now a piece of cake, provided you follow all the steps as mentioned within The 3 Week Diet program to the letter.

The 3 Week Diet program is made up of four substantial elements. First among all is The Introduction Manual that discusses the specific supplements recommended for your diet to be highly successful in helping you lose your stubborn body fat. It isn’t just a common instruction manual, rather, it focuses on the science behind how we gain or lose weight.

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Second part of this program is The Diet Manual. This part of the program tell you how to calculate the lean body mass versus the fat percentile and then crafts a customized diet plan meant specifically for your body type. And not just this, this part also tells you which food you need to consume to fire up the fat burning potential within your body and educates you on what you need to avoid.

The Workout Manual, which is the third aspect of this program helps you double the rate of fat burning within your body. This part of the program has been specifically designed for those who don’t have time to hit the gym on a daily basis. The simple exercises as described in this manual that take only 20-minutes of your time a day, should be done 3-4 days per week for best results.

The Final one is the Mindset and Motivational Manual. This manual covers the techniques you need to apply in order to focus on your goals and keep yourself motivated throughout The 3 Week Diet program, and beyond. It includes innumerable high-quality and usable mindset and motivational tips, tricks, tools and secrets to help you carry out the program with the utmost competence, and also to ensure that you stick to your diet and maintain a lean and fit physique in the long run.

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